Take photos of meals to analyze calories, carbs, fats, sugars, sodium, and protein. Input health details for a personalized nutrition plan. Track progress and receive real-time feedback on dietary choices.
Track basal body temperature variations detected by the device. Identify hormonal changes linked to the menstrual cycle. Pinpoint ovulation dates and monitor cycle phases over time. Sync temperature data for consistent tracking.
Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
Track nutrition by snapping photos of meals for detailed breakdowns. Answer lifestyle questions to create personalized fitness plans. Set goals for weight loss, muscle gain, or balanced diet maintenance.
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
