Apps Like TheRelax for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Ultimate Hypnosis, Meditation
Glenn Harrold Publishing Ltd
Meditate, relax, and sleep deeply
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Jiguar
Jiguar Inc
Track progress, connect caregivers, access therapy
Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.
Anxiety Test⁺
Inquiry Health LLC
Test severity with seven questions
Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.
Here - Trained peer support
Jewish Big Brothers Big Sisters Association of Los Angeles
Chat with peers and advisors anonymously
Connect with teen advisors for on mental health and daily issues. Share thoughts anonymously with peers. Access resources on anxiety, depression, relationships, and school challenges. Receive guidance from licensed professionals.
The Promise
Murad Shahmammadli
Meditate, reflect, and grow daily
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Limitless Guided Visualization
A Little Bit of Chill, LLC
Track progress, set goals, stay focused
Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Thunderstorm Sleep Sounds
Vivi Well Calm Limited
Relax with guided sessions and ambient
Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.
نفس - Nafas
Labayh Medical Care Company
Track progress, set goals, and grow holistically
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.
MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Envol - Meditation & Wellness
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
QuoteUp - Daily Motivation
Positive Mindset sp. z o. o.
Access quotes to inspire and focus
Access motivational quotes to inspire action and improve focus. Reflect on quote meanings and apply their wisdom to personal growth. Set reminders to view quotes throughout the day. Share quotes with others via social media or messaging.
Enchant: Affirmations,Hypnosis
Fabulous
Create affirmations and enter hypnosis sessions
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.
MIND: AI Therapist & Coach
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Flowie: Your Daily AI Buddy
EVOTECH SGP PTE. LTD
Track progress, set goals, stay consistent
Create personalized routines for habit building, focus, and self-care. Set goals, track progress, and receive gentle reminders. Adjust schedules and reflect on achievements to maintain consistency and clarity.
Hypnosis for Self Confidence
Kepler47 Software Inc.
Listen to programs and workshops
Listen to audio courses, workshops, and programs for psychological and spiritual growth. Access guided sessions with professional hypnotherapists. Practice daily affirmations and use techniques to build -.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.