Apps Like Stress Tracker - Apex Athletic for iPhone and iPad
Track recovery, strain, and sleep quality
Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
by Enrico Zeiler★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
Uses motion sensors to detect sleep state and wake users at optimal times. Users can select from three nap modes: for quick rest, Recovery Nap for deep recovery, and Full Sleep for extended rest.
Customize training plans based on goals, fitness level, and lifestyle. Access video-guided workouts for proper form. Track habits and progress with integrated tools. Receive structured support for consistent exercise routines.
Track progress, plan workouts, analyze performance
Track workouts, set performance goals, and monitor progress with detailed analytics. Log training sessions, adjust intensity levels, and receive personalized feedback. Sync with fitness devices and view real-time stats.
