Take a timeout app icon

Apps Like Take a timeout for iPhone and iPad

by TX PRIVATE LIMITED★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. InMood: Self-Care Mood Tracker app icon

    InMood: Self-Care Mood Tracker

    Alina Ageeva

    Track , write thoughts, and practice

    Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.

    ★ 4.915 ratingsLifestyleFreeData updated 2026-09-06
  2. InHealer app icon

    InHealer

    SOYOUNG SUNG PSYCHOLOGY, A PROFESSIONAL CORPORATION

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Timing: Flow with Inner Self app icon

    Timing: Flow with Inner Self

    Spark Timing, Inc.

    Track daily energy and focus patterns

    Track daily energy levels to plan tasks during high-focus periods. Break down goals into manageable steps. Log activities to align actions personal rhythms and improve time management.

    ★ 4.06 ratingsLifestyleFreeData updated 2026-09-06
  4. Reluvia app icon

    Reluvia

    Valeriia Ostapko

    ★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Nebbi App app icon

    Nebbi App

    Nebbi Inc

    Regulate emotions with micro-tasks

    Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.

    ★ 5.07 ratingsLifestyleFreeData updated 2026-09-06
  6. Ekoe: Attachment Style Coach app icon

    Ekoe: Attachment Style Coach

    Christian Toouli

    Track progress and practice secure communication

    Track progress toward emotional security with guided exercises and journaling. Practice secure communication through role-play scenarios. Take a quiz to identify and understand triggers. Set goals for healthier relationship patterns.

    ★ 3.98 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. MindFlow! app icon

    MindFlow!

    The White Owl LLC

    Journal, chat, and reset with AI

    Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.

    ★ 4.913 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.