Apps Like Take a timeout for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Nervana: Chronic Symptom Coach
Nervana Health, Inc.
Regulate nervous system activity
Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.
VEST EAP
Lecticon Inc.
Reflect on wellness areas daily
Track emotional, physical, financial, social, occupational, spiritual, intellectual, and recreational well-being. Set daily reflections, receive guided prompts, and monitor progress across all wellness areas.
Alongside: Youth Wellbeing
Guide Care Inc.
Coach kids and guide parents through challenges
Parents receive age-specific guidance, scripts, and strategies for managing stress, school challenges, behavior issues, and daily routines. They can access communication tools and track progress.
Diary & Journal: Resoul AI
OURS GROUP LTD
Listen and manage your emotions anytime
Allows users to speak freely into the mic to express emotions. It analyzes voice and text to provide insights on emotional states. Users can track mood patterns and receive guided breathing exercises.
Mirror: Transform Emotions
Penzu Inc.
Regulate with AI guidance
Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.