Anti stress breathing exercise
Maxime Tant
Health & Fitness
In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Free
Finding alternatives to
Top 17 Alternatives
Curated apps similar to BreathKit: Box Breathing, ranked by relevance and user ratings.
Kozy: Anxiety Relief Games
LIFELIFT LTD
Health & Fitness
Kozy: Anxiety & Panic Attack Relief with a Friendly Companion Feeling anxious, overwhelmed, or on the edge of a panic attack? Kozy is your calm companion in the chaos.
Free
Stateshift: Overcome Anxiety
Track , practice calming exercises, set goals
Stateshift LLC
Health & Fitness
Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Free
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#4 
Soundscaper - Relaxing Sounds
Gniechwitz & Walterbusch GbR
Health & FitnessWelcome to Soundscaper, the ultimate relaxation app that brings you over 80 high-quality sounds to create your own personalized calming atmosphere.
Free -
#5 
Easy Meditation: A Better You
Meditate with guided sessions
RHSB International LLC
Health & FitnessMeditation offers guided sessions for stress relief and relaxation. Users can select daily meditation routines or try free breathing exercises. Tracks progress and provides personalized courses for beginners.
Free -
#6 
Sleep Music by Sleep Sounds
Play calming for and relaxation
Sleep Sounds Limited Liability Company
Health & FitnessExplore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Free -
#7 
Breathe With Me: breathwork
Innate Beat Inc
Health & FitnessBreathe With Me is an app with breathwork practices that can help you change your mental, emotional, and physical states depending on what your needs at the moment are - you can become more energized, balanced, relaxed or prepare yourself for a deep night's sleep.
Free -
#8 
Easy Home Workout: PlusFit
HONG KONG FREE POINT LIMITED
Health & FitnessPlusFit offers beginner-friendly home workouts for plus-size users and anyone seeking low-impact fitness. Specifically designed for people who may be intimidated by mainstream fitness. A progressive app where you can take your workouts from chair fitness, all the way up to high intensity workouts.
Free -
#9 
PulseBuddy AI: Stress Monitor
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessTrack resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Free -
#10 
Bambú · Meditación y Dormir
RockaLabs LLC
Health & FitnessBambú ® — Cientos de meditaciones guiadas — Contenido para ayudarte a dormir — Reduce Ansiedad y Estrés — Aumenta foco y concentración — La app en Español de más alta calidad. Bambú ofrece el mejor contenido en Español para meditar, relajarte y ayudarte a dormir.
Free -
#11 
Peace Out, a meditation timer
Meditate with a customizable
Austin Sarner
Health & FitnessSet timers with customizable countdowns using bell or silent mode. Track sessions manually and view history. Syncs with Apple Health. Works with screen on or off. Offers vibrant UI and sound options.
Free -
#12 
Mindfulness Bell in the Moment
Bart Jacobs
Health & FitnessDiscover the power of calm and tranquility with Mindful Reminders, an immersive mindfulness app designed to support your path to peace and mindfulness.
Free -
#13 
Runbox -Marathon Training Plan
Runtopia Technology Co.
Health & FitnessRunBox is more than just a training plan—it's your personal coach, motivator, and guide from your first step to the finish line.
Free -
#14 
Meditation & Sleep – Practico
Meditate with guided audio lessons
PRAKTIKA, INC.
Health & FitnessListen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.
Free -
#15 
Breathing: Breathe & Meditate
Kirill Mironov
Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
Free -
#16 
Sleep Sounds - Serenity
Kaan Yildiz
Health & FitnessMeditate with our app and achieve inner balance - Reduce anxiety & depression and have better sleep! Boost your energy with inspirational quotes, affirmations, and breathing exercises.
Free -
#17 
Breathe & Sleep – BreathCoach+
, focus, relax,
BRAVOKADO, OOO
Health & FitnessCreate personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.
Free
App information from Apple App Store. BreathKit: Box Breathing and related trademarks belong to Gruffydd Johnston.