Provides guided 5km workouts with audio storytelling. Users follow structured runs, walks, and stretches. Track progress through weekly milestones. Complete missions to advance the narrative. Adjust pace and intensity based on fitness level.
Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.
View and download 30-minute workouts with scenic trail routes in Hawaii, national parks, cities, and mountains. Choose from various exercise equipment. Preview and download free samples. Purchase videos for 99 cents each. Sync with music playback.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Track static sessions with customizable tables and lung capacity exercises. Monitor breath-hold duration and progress over time. Set reminders and view detailed performance analytics. Sync data across devices for consistent training.
View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Track steps using Apple Health integration to monitor daily activity. Earn coins based on step count, up to 100 coins per day. Exchange coins for gift cards from various brands.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track steps and convert them into energy to feed, grow, and collect virtual pets called Wokamons. Explore different themed worlds like candy desert and icy realm. Set activity goals and view progress toward collecting more Wokamons.
Track , speed, time, and altitude in real-time using GPS. Start, pause, resume, and save walks directly from Apple Watch. View detailed stats and interactive maps of each walk.