Track behaviors, overcome barriers, connect with support
Track new behaviors and identify barriers to through post-event questions. Connect with therapists, coaches, or Pros for support. Set reminders and receive guidance to maintain consistent progress.
Track calories and macronutrients with personalized goals and recommendations. Log exercises and steps synced with Apple Health. Set smart reminders and receive suggestions. Analyze body measurements and detailed nutrition data for 1000s of foods.
Track daily habits with a clutter-free interface. Set and monitor goals. Receive customizable reminders. View streaks and progress. Sync health and fitness data via Apple Health. Add journal entries and manage to-do lists.
