Apps Like Scroll Control for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
CloseReels: Reduce Scrolling
Ho Yin NG
Limit distracting apps and track your focus
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.
Screen Time Control, Block App
Alenrom sp. z o.o.
Manage and apps
Manage by setting daily limits and scheduling downtime. specific apps during focused work periods. Track usage patterns and receive notifications when thresholds are reached. Adjust settings to prioritize productivity and reduce distractions.
ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Structured: Daily Planner Todo
unorderly GmbH
Plan your day with a visual timeline
Organize and weekly schedules in a visual timeline. Capture and sort ideas in an inbox. Sync across iPhone, iPad, and Apple Watch. Track habits and routines. Set reminders and manage to-dos.
Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Barrier: Screen Time For Focus
Haplo, LLC
Block social media access
Block social media apps by requiring ads or 30-second delays to open. Set limits for usage. Track daily and receive notifications when limits are reached. Disable notifications to reduce distractions.
Screen Time Control
Must Have Apps S.R.L.
Manage access and set focus timers
Manage access with one-click blocking to restrict or unblock applications. Set focus modes to limit distractions during work or leisure. Customize restrictions to usage across different environments.
Brainrot: Screen Time Control
Smolworks Inc
Set schedules, block apps, track focus
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
prayer lock: christian focus
Mauricio Baron
Pause, pray, unlock your device
Block distracting apps before opening them. Input feelings and receive a Bible-based prompt. Pause and pray to unlock the . on spiritual reflection before engaging with digital content.
Breaktime: Focus App Blocker
Nathan Chan
Block apps, set breaks, stay focused
Block distracting apps and keep them locked 24/7. Unlock them by setting a timed break and committing to a duration. Automatically relock after the break ends. Include a customizable delay before starting a break.
Arc: Screen Time Control
Arc Labs LLC (MT)
Set session limits and take breaks
Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.