Apps Like Pouch Track for iPhone and iPad
Nicotine use and set reduction goals
Daily nicotine usage with intelligent monitoring. Set and adjust personalized reduction schedules. View real-time nicotine intake and progress charts. Customize quit timelines and analyze financial impact.
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Quit Vaping & Smoking - NoPuff
BoltQ Media
Track progress, save money, stay smoke-free
Track progress with a personalized dashboard showing smoke-free time, money saved, health restored, and nicotine avoided. Set goals to and . Monitor puff count, time saved, and cigarettes avoided.
Quitty: Quit Zyn & Snus
Victor Gustafsson
Track progress and log cravings
Track progress with daily streaks and milestone reminders. Set goals for quitting days and receive motivational prompts. Log cravings and track triggers. Access educational content about nicotine addiction and cessation strategies.
Hookd - Nicotine Recovery App
DDL Ventures LLC
Track progress and stay accountable
Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.
My Last Cigarette
The Chess Solitaire Sudoku Factory Ltd
Track progress and manage cravings
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Sum Puff: Quit Smoking Tracker
Kaml Abdel-Kader
Track puffs, save money,
Track puffs with a double tap on the phone back, even when the is closed. Create a personalized plan to reduce puffs over time. Gamify progress with challenges and rewards to stay motivated.
Quit Vaping Tracker - ByePuff
梦含 吴
Track puffs, set goals, reduce nicotine
Track habits to create a personalized plan. Log each puff and set reduction goals. Monitor progress over time and receive reminders to stay on track. Sync data across devices for consistent progress tracking.
Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.