Track workouts with real-time feedback and adjust intensity as needed. Follow guided nutrition plans tailored to personal fitness goals. Access technique videos to learn and refine movements.
Calculate BMI and track historical changes. Input and height to determine BMI. Estimate daily calorie needs using the Harris-Benedict formula. View progress charts and set goals. Subscription options include weekly and yearly plans.
Track daily intake by logging drinks and tracking from all consumed items. Set hydration goals and receive reminders. Join wellness challenges and view history of consumption. Offers subscription-based access for different renewal options.
Subscribe to personalized workouts for Parkinson's Disease. Access High Intensity Training, Yoga, Tai Chi, Balance Training, and Vocal exercises. View past workouts, join weekly sessions, and attend livestream events. Try free for 30 days.