Track progress across fitness and running plans. Access expertly designed workout routines and running programs. Follow wholesome recipes for balanced nutrition. Set and monitor health goals with customizable tracking features.
Access schedules for IM Sports, Group Fitness, and Club Sports. Check into games and classes using QR codes. Receive updates on campus recreation activities.
Offers airplane stretching routines to prevent ankle swelling, reduce muscle stiffness and pain, and improve blood flow. Users can track flight wellness stats, set reminders, and view progress.
Track workouts, monitor progress, and set fitness goals. Access guided exercises, meal planning, and spiritual reflection. Sync data with Apple Health. Participate in structured programs for different fitness levels and interests.
Track workouts, set fitness goals, and view progress reports. Access personalized training plans and nutrition guidance. Connect with fitness community members and schedule personal training sessions.
Track daily fitness activities and set goals. Create and customize workout programs. Receive push notifications for accountability. Monitor progress with detailed tracking features. Sync with health accounts for comprehensive wellness management.
Track strength, cycling, Pilates, and recovery workouts with guided video sessions. Set goals, log progress, and access classes from 5 to 45 minutes. Join community challenges and receive free first-class access. Sync workouts with Apple Health.
Track injuries, manage pain, connect with providers
Schedule appointments and join virtual visits with doctors via secure video. Access personalized care plans and track recovery progress. Receive reminders for medications and follow-up appointments.
Meditate with live and on-demand guided sessions. Access a variety of classes, courses, certifications, and private sessions. Track progress and participate in in-person events. Connect with teachers and fellow practitioners.