Apps Like Jolt: Screen Time Control for iPhone and iPad
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Waddles: Unrot Your Brain
INVENTIVE OTTERS SRL
Block distractions, climb with penguin
Block distracting apps with a gamified timer. Set daily focus sessions and track progress. Take limited breaks to access blocked apps with consequences. Earn rewards and customize penguin outfits. Sync across devices and set habit goals.
Focus & Mindfulness
Robo code MB
Build virtual cities with focus time
Create focused work sessions with customizable duration and purpose. Earn coins and unlock buildings to build virtual cities. Track progress, compete with friends, and earn rewards for completed sessions.
GradeGrind: Student Focus
HealthyAI LLC
On tasks and block distractions
Plan weekly hours and assignment goals. Track daily discipline scores and maintain streaks for consistency. Block distractions during scheduled sessions and log progress upon completion.
Zonyr
Derin Lowe
Set focus zones and block distractions
Create distraction-free zones based on location. Automatically block distracting apps and websites when entering a focus zone. Resume normal access when leaving the zone. Set up zones for study, work, or gym environments.
Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
No Scroll - Limit Screen Time
Self Invest LLC
Focus on tasks, not distractions
Focus on productivity by limiting with -based restrictions. Set limits for social media apps like TikTok or Instagram. Lock apps automatically after the designated period to prevent scrolling.
Screen Time Control: Inscreen
Vaibhav Negi
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.
LOCKED: Reach Your Potential
Evan Yadegari
Track goals, earn XP, and level up
Track daily goals and habits to measure progress. Earn XP for completing tasks and unlock new ranks. Monitor streaks and level up to stay motivated. Log productivity and improve lifestyle with accountability features.
TimeBack: Focus + Touch Grass
Sean Kuannery Media, LLC
Block apps, track time, build habits
Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.
Monk: Screen Time Control
Polymath Labs Pte. Ltd.
Complete tasks and unlock dopamine
Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.