Browse by category or search for specific ones. Save favorites and personal . Set affirmations and reminders. Sync across devices using iCloud. Share on social media or set as wallpaper. Customize themes and enable dark mode.
Set alarms with customizable sound and vibration. Complete wake-up missions like solving math problems or scanning barcodes. Track daily habits and set goals for morning and nighttime routines. Sync with calendar for schedule reminders.
Track daily intake with customizable charts and reminders. Record consumption using custom photos or volume measurements. View progress graphs and set hydration goals based on glass size and type.
Send daily reminders for stretches, cardio, or strength . Track progress and level up toward health goals. Perform quick workouts without full commitment. Set personalized exercise routines and monitor achievements over time.
The app organizes client workout programs, schedules, assessments, and progress. Clients can access their progress through a separate application, The Client Notebook.
Receive guided to improve mood, motivation, and self-awareness. Set personal goals and track progress over time. Access mood tracking tools and mindfulness exercises to manage stress and enhance self-compassion.
Track workouts with simple, device-free logging on iPhone and Apple Watch. Set rules to adjust weights based on performance. View progress through graphs and sync data with Apple Health to update activity rings.
Perform to enhance sharpness, reduce fatigue, and improve blood circulation. Follow guided workouts with voice-over instructions. Track progress with weekly and lifetime statistics. Set daily and ophthalmologist reminders.