Apps Like Дыши и Расслабляйся for iPhone and iPad
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Медитация для начинающих: 7
YOGASHKOLA LTD.
Meditate daily with 7-minute lessons
Learn meditation with seven short lessons, each lasting seven minutes. Practice breathing techniques, focus on objects, and maintain proper posture. Track progress and complete daily sessions. Adjust position and stay grounded during meditation.
Namka: практика медитации
Yana Sarnatskaya
Meditate with guided practices
Meditation offers guided sessions to cultivate mindfulness and calm. Users can access courses designed by monks and teachers. Features include body scanning, breathing techniques, and self-reflection practices.
Prosto: Meditation and Sleep
Mindset Technologies L.L.C-FZ
Meditate anytime with guided sessions
Offer guided meditations, breathing exercises, and mindfulness sessions. Track progress with daily logs and reminders. Access over 30 original courses and stories. Use binaural beats and calming voiceovers for relaxation.
Breath Timer
ISS Art, Ltd.
Breathe, hold, and time your sessions
Breathing allows users to set intervals for inhale, exhale, and hold. Set total training time. Track session duration and manage breathing exercises.
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