Track workouts and monitor progress with personalized training plans. Set goals based on fitness level and availability. Access certified exercise programs designed for safety and effectiveness. View detailed workout logs and performance metrics.
Access training sessions with exercise details, weights, and repetitions. View class schedules to check in, check times, and reserve a spot. Receive notifications for upcoming activities or messages to avoid missing any events.
Customize workouts, track client progress, share training
Create and customize workout plans for clients. Track client progress with detailed reports. Manage client schedules and send reminders. Access a library of exercises and training templates. Monitor client goals and adjust plans accordingly.
