Track with PPG technology using your phone's camera. Measure instantly without extra hardware. Get detailed insights and monitor trends over time. Set reminders and view historical data for cardiovascular management.
Track daily intake with personalized goals and smart reminders set every 30 minutes to 4 hours. Earn experience points and progress through 10 levels and achievements. Log hydration sessions and view progress charts. Sync data across devices.
The app calculates Body Mass Index (BMI) and provides a textual interpretation. It offers separate BMI calculations for men and women, considering age.
Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.
