Lock apps with a physical NFC card to block distractions. Select apps to restrict, tap the card to lock or unlock access. Keep the card on your desk to maintain focus and away when not needed.
Track readings with a dedicated quiet time timer and distraction monitoring. Pause and resume sessions without losing progress. Monitor streaks to maintain consistency. Set accountability reminders and receive progress updates.
Create daily routines with customizable task lists and scheduling. Set reminders and track completion. Lock with time-blocking features to prevent distractions. Review progress daily and adjust routines for consistency.
