Track habits with streaks for "I will" and "I won't" goals. Automatically update streaks without manual input. View progress and check streaks periodically. Back up data to prevent loss. Set reminders for habit consistency.
Start a focused session to block distracting apps using Screen Time controls. Track deep work with streaks and goals. Set challenges to maintain productivity and monitor progress over time.
Create daily routines with customizable task lists and scheduling. Set reminders and track completion. Lock with time-blocking features to prevent distractions. Review progress daily and adjust routines for consistency.