Log workouts and personal records for sprints, hurdles, jumps, throws, and distance events. Analyze technique using video. Manage season calendars and record reps, splits, volumes, and RPE for each session.
Browse a library of with detailed descriptions and images. Filter by pose type and difficulty level. Includes basic to advanced , seated and standing variations, twists, challenge , and bandha techniques.
Manage muscle stimulation therapy with Bluetooth® connectivity. Adjust NMES sessions and track daily activities. Monitor progress in real-time. Control stimulation settings and view activity logs. Sync data securely with the device.
