Track workouts, log exercises, and set fitness goals. Monitor progress with detailed statistics and charts. Access nutrition plans and meal suggestions. Sync data with wearable devices and receive real-time feedback during workouts.
Create original using AI. Personalize meals based on health goals, diet, and allergies. Modify favorite dishes for healthier versions. View nutritional details including macros and calorie counts. Swap ingredients for better wellness outcomes.
Track with a personalized compatibility system. View traffic light ratings for foods based on lactose, fructose, histamine, gluten, sorbitol, and salicylic acid. Filter meals and drinks to match your dietary restrictions.
Track progress with weekly workouts, nutrition guides, and wellness journals. Access videos, recipes, and trackers from celebrity trainer Kim Lyons. Earn rewards and discounts through the 60-day . Set fitness goals and monitor daily activity.
Browse 250 with detailed illustrations and step-by-step instructions. Search by ingredient or dietary need. Track meals and nutrients. Sync with Apple Health to monitor dietary intake.
Find -friendly with detailed ingredients and preparation steps. Filter by dietary needs like gluten-free or low-carb. Track macros and nutrients. Save and share favorite meals. Sync with fitness apps for balanced eating.
Take a photo of your meal and analyze it for , weight, and macro estimates. Specify food items to adjust measurements. Export detailed nutritional data and track progress over time.
Create personalized weekly plans based on health goals and dietary preferences. Choose from 50+ cuisines including Italian, Mexican, and Mediterranean. Track nutrition intake and adjust plans as needed.
Browse recipes organized by diet plans including Vegan, Paleo, and Keto. Watch exercise videos for home workouts. Track fitness progress and set goals. Access meal plans and nutrition guidance. Share results with friends.
Browse nearby restaurants and view menu items filtered by nutrition goals. Get personalized recommendations based on dietary preferences and fitness objectives. Search for specific dishes and check detailed nutritional information.