Create meal plans tailored to individual health goals and dietary preferences. Analyze any meal to receive diabetes-friendly recipe suggestions. Generate personalized grocery lists based on meal plans and dietary needs.
Scan items to analyze ingredients and nutritional content. Identify harmful additives and allergens. Get health impact ratings and suggestions for healthier alternatives. Track dietary habits and set nutrition goals.
Track workouts, log exercises, and set fitness goals. Monitor progress with detailed statistics and charts. Access nutrition plans and meal suggestions. Sync data with wearable devices and receive real-time feedback during workouts.
Create original using AI. Personalize meals based on health goals, diet, and allergies. Modify favorite dishes for healthier versions. View nutritional details including macros and calorie counts. Swap ingredients for better wellness outcomes.
Track with a personalized compatibility system. View traffic light ratings for foods based on lactose, fructose, histamine, gluten, sorbitol, and salicylic acid. Filter meals and drinks to match your dietary restrictions.
Browse 250 with detailed illustrations and step-by-step instructions. Search by ingredient or dietary need. Track meals and nutrients. Sync with Apple Health to monitor dietary intake.
Track progress with weekly workouts, nutrition guides, and wellness journals. Access videos, recipes, and trackers from celebrity trainer Kim Lyons. Earn rewards and discounts through the 60-day . Set fitness goals and monitor daily activity.
Find -friendly with detailed ingredients and preparation steps. Filter by dietary needs like gluten-free or low-carb. Track macros and nutrients. Save and share favorite meals. Sync with fitness apps for balanced eating.