Apps Like Psychotherapy Progress Tracker for iPhone and iPad
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.
Mindful: Explore You
Path Childhood Development, LLC
Track mood, exercise, stress, and sleep
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
mhapy - AI therapy assistant
mhapy Inc
Track mood, share updates, connect with support
Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.
Persona - Self-Discovery AI
Andrii Moshurenko
Text to stay connected, receive care,
Shares personalized check-ins based on your habits and mood. Initiates conversations about well-being, goals, and concerns. Offers follow-up dialogues that recall previous discussions. Provides self-care suggestions tailored to your needs.
Safe Space Counselling
Givola Labs Pte Ltd
Connect to therapists in real-time
Access mental health resources including on-demand with licensed professionals. Schedule sessions, track progress, and receive educational content. Share thoughts securely with therapists for guidance and support.
Moodhacker®
GlobalMed Holdings, LLC
Track mood, set goals, and practice CBT
Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.