Echo: Focus, Relax, Sleep app icon

Apps Like Echo: Focus, Relax, Sleep for iPhone and iPad

Sync soundscapes with your circadian rhythm

Create AI-generated soundscapes for well-being. Sync soundscapes with circadian rhythm to support focus, relaxation, and . Personalize experiences based on user needs. Adjust settings to match desired mood or activity.

by Rocapine★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Noizio — focus, relax, sleep app icon

    Noizio — focus, relax, sleep

    Kyrylo Kovalin

    Create ambient sounds for focus and relaxation

    Create custom soundscapes by mixing 40+ ambient sounds. Adjust volume levels and blend sounds for focused work, relaxation, or . Save and replay personalized sound mixes.

    ★ 4.5239 ratingsHealth & Fitness$2.99Data updated 2026-10-13
  1. Muse: Brain Health & Sleep app icon

    Muse: Brain Health & Sleep

    InteraXon Inc

    Track activity and improve focus

    Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.

    ★ 4.31,468 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Empowering Escapes app icon

    Empowering Escapes

    KDB MEDIA CORP

    Sleep with nature sounds

    Helps users fall asleep with nature sounds. Features include rain, ocean, river, and forest sounds. Offers white, brown, green, and pink noise. Cancels disruptive noises like barking dogs or construction.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Selfpause: Daily Affirmations app icon

    Selfpause: Daily Affirmations

    SELFPAUSE LLC

    Chat with AI and listen to affirmations

    Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.

    ★ 4.6338 ratingsHealth & FitnessFreeData updated 2026-09-27
  4. sona: sleep music & sounds app icon

    sona: sleep music & sounds

    Pineal Labs LLC

    Listen to for and anxiety relief

    Listen to personalized and anxiety-reducing without headphones. Adjust volume and duration. Track patterns and mood. Receive guided relaxation sessions and natural soundscapes. Sync with smart devices for consistent use.

    ★ 4.8304 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Bedtime Stories For Sleep Kids app icon

    Bedtime Stories For Sleep Kids

    NOVELTI, OOO

    Soothe babies with targeted sounds

    Help calm babies with targeted sounds for different developmental stages. Play soothing tracks to aid , reduce shushing, and extend duration. Track patterns and adjust settings for personalized calming sessions.

    ★ 4.3670 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  7. Binaural app icon

    Binaural

    Meditation Treks LLC

    Generate beats and isochronic tones

    Generate beats and isochronic tones for sleep, relaxation, creativity, and focus. Adjust frequency settings and duration. Export audio files. Track session history and set reminders.

    ★ 4.141 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Sound Oasis White Noise Lite app icon

    Sound Oasis White Noise Lite

    Headwaters Inc.

    Play sounds, set timers, relax

    Use therapy to relax and fall asleep with professionally recorded soundscapes. Adjust playback timing and volume settings. Explore and nature sounds for stress relief and tinnitus management.

    ★ 4.865 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Awesome Breathing: Pacer Timer app icon

    Awesome Breathing: Pacer Timer

    Awesome Labs LLC

    Breathe deeply and track your breaths

    Guide breathing with customizable patterns and visualizations. Track session duration and progress. Set reminders for regular use. Sync with Apple Health to monitor breathing data over time.

    ★ 4.91,384 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.