Apps Like Echo: Focus, Relax, Sleep for iPhone and iPad
Sync soundscapes with your circadian rhythm
Create AI-generated soundscapes for well-being. Sync soundscapes with circadian rhythm to support focus, relaxation, and . Personalize experiences based on user needs. Adjust settings to match desired mood or activity.
by Rocapine★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-06
Create a personalized soundscape with white noise, nature , ambient loops, motivational beats, and relaxing melodies. Choose from options for sleep, focus, relaxation, meditation, and yoga.
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Use guided breathing exercises to reduce stress and improve focus. Track sleep patterns and receive personalized recommendations. Access calming sounds and lighting to enhance relaxation. Monitor progress over time with detailed analytics.
Offers guided breathing exercises with four themed scenarios: Relaxation, Focus, Energize, and Sleep. Users can select sessions lasting 5, 10, or 15 minutes. Track progress with session history and set reminders.
Offers looping , brown , and pink for relaxation. Includes ASMR and nature noises like rain and ocean waves. Features focus such as fan and air conditioner . Allows users to customize sound settings and create playlists.