Apps Like Flaherty PT Exercise Program for iPhone and iPad
Access home workouts and messages
Access personalized home programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with your provider via the messages tab. Switch languages as needed.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check class schedules and gym hours. Sync progress across devices.
Follow a 30-day core workout program with daily exercises. Each day increases workout count and duration. View instructions for proper technique. Track progress and maintain a balanced, strong core.
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
Track workouts, view schedules, and manage progress
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts and preset routines. Sync fitness data across devices.
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.
Perform 5 daily bodyweight exercises with clear video instructions. Receive a custom routine from AI based on user feedback. Track progress and maintain a streak by completing exercises throughout the day.
YWCA of Asheville and Western North Carolina, Inc.
Track workouts, access classes, manage progress
Check class schedules and opening hours. Track daily fitness activities and progress metrics. Access over 2000 exercises with clear 3D demonstrations. Log workouts and view activity history. Sync with fitness devices for real-time tracking.
Track daily activities and body metrics like weight. View 3D exercise demos for over 2000+ exercises. Access class schedules and gym hours. Create preset workout plans and monitor progress with charts. Sync data with Apple Health.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Create custom workout plans or select preset routines. Check class schedules and gym opening hours.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Customize workout plans with preset options. Sync fitness data across devices.
Customize , track progress, access training videos
Create personalized workout programs based on user goals. Access 50+ pre-loaded workout plans for muscle building and powerlifting. Modify schedules and adjust programs for progress. View educational videos and guidance from 18+ certified trainers.
Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Choose preset workouts or create custom ones. Earn over 150 badges. Sync workouts online. Requires a Ziquefitness account.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts and log progress. Requires membership for full access.
Create training sessions using pre-designed exercises and game modules. Add explanations, graphics, and variations to each drill. Search for specific exercises and save custom programs for later use.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ workouts. Create custom exercise plans or select preset routines. Check class schedules and gym opening times.
Plan and manage multi-week training programs with pre-set 4-8 week themes. Track progress and earn performance milestones. Access workouts and classes for home or gym use. Find game day workouts for preparation.
Track daily fitness activities and body metrics. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts or choose preset ones. Sync progress with a account.