Track water intake with a single tap and set personalized goals based on lifestyle and needs. Receive gentle reminders and view clear statistics to monitor water balance and progress.
Track mood, energy levels, and side effects daily. Log notes and non-scale victories. Build streaks and stay accountable. Set reminders for medication and meals. Sync data across devices. Monitor progress over time with visual charts.
Log water intake instantly using home screen widget or quick-add buttons. Set smart reminders based on schedule. Track daily progress with a colour-coded ring. Sync data with Apple Health. No ads or subscriptions required.