Apps Like Self Transform for iPhone and iPad
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.




Bear Habit Tracker
哲颖 孙
Track habits and reflect on daily progress
Track daily habits by creating custom tasks like drinking milk tea or reciting words. Set colors, icons, and start dates for each task. Mark completion with a click on the icon. View progress over time to reflect on routines and behavior patterns.

Mintalitea: CBT Diary
Andrey Kropotov
Track emotions, set goals, reflect daily
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

Furry: stress monitor watch
Duo Duo, LLC
Track and manage moods with insights
Track levels using heart rate variability data with detailed graphs and personalized summaries. Set daily goals for reduction and receive guided breathing exercises. mood changes over time and set reminders for mindfulness practices.



Crossover Church Tampa, FL
Crossover Community Church, Inc.
Connect with community and resources
Stay updated with messages, teachings, and event schedules. Access resources and tools for personal growth. Connect with other members for community engagement. View activity feeds and participate in group discussions.


Mind Alcove: Daily Mindfulness
Shubhangi Dave
Breathe, reflect, and reset anytime
Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.





Cry Tracker - TearLog
Nabraj Khadka
Record tears, reflect, track emotions
Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.


Fresh AirQuote
Justin Jemison
Meditate, reflect, and reset your mind
Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.