FLO Functional Training app icon

Apps Like FLO Functional Training for iPhone and iPad

Train with workouts anytime

Track strength, mobility, and endurance with customizable workouts. Set goals and progress timelines. Access video guides for exercises. Sync with fitness trackers. Join community challenges and track achievements.

by Colin Pasque★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. LFT: Live Fit & Thrive app icon

    LFT: Live Fit & Thrive

    Toppa Tough Fitness, LLC

    Workout, track progress, stay consistent

    Track progress with daily logs and goal setting. Access hundreds of workouts for home or gym use. Follow along with full-length or swipe-through videos. Include functional training and strength exercises.

    ★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TrainRox - Hyrox Workout app icon

    TrainRox - Hyrox Workout

    Stellar Apps SL

    Train for with structured workouts

    Build endurance and strength with daily -specific workouts. Track progress with performance metrics. Access structured training plans tailored for race preparation. Sync with fitness devices to monitor heart rate and activity.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. KBMH - Kettlebell Workouts app icon

    KBMH - Kettlebell Workouts

    palmatech ltd

    Train with at home

    Train at home with full-body using a single . Follow 200+ structured programs with smart timers. Choose 3–6 day/week plans for fat loss, muscle building, or conditioning. Includes beginner-friendly 8-week programs.

    ★ 4.8181 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lagree House app icon

    Lagree House

    J3C Ventures, LLC

    Workout with slow controlled movements

    Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.

    ★ 4.9174 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Lifty+ app icon

    Lifty+

    Eliot Lloyd

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Power Monkey Training app icon

    Power Monkey Training

    Power Monkey Fitness Equipment Inc.

    Train with gymnastics and weightlifting exercises

    Build strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.

    ★ 4.673 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. CompTrain app icon

    CompTrain

    CompTrain LLC

    Train at home or gym

    Track workouts with customizable routines and progress tracking. Set strength and conditioning goals. Access form guides and recovery tips. Sync with fitness devices and view performance analytics.

    ★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Always Fit Athletic Club LLC app icon

    Always Fit Athletic Club LLC

    Always Fit Athletic Club, LLC

    Track workouts and manage your gym account

    Track workout progress, log exercises, and set fitness goals. View calorie burn and session duration. Access video on demand content. Sync with wearable devices. Manage membership details and gym access.

    ★ 4.935 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Culture of Motion app icon

    Culture of Motion

    Culture of Motion LLC

    Train, move, and strengthen with workouts

    Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Endomondo - Home Workout app icon

    Endomondo - Home Workout

    Enfinify Holding LLC

    Work out at without equipment

    Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.

    ★ 4.347 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. AllYou - Fitness App For Women app icon

    AllYou - Fitness App For Women

    ALLYOU APP LLC

    Track workouts and set goals

    Personalized workout plans tailored to individual levels and goals. Track progress with daily logs and performance metrics. Access nutrition recipes and receive motivational support through community features.

    ★ 4.256 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Marmu app icon

    Marmu

    Mistorchen LLC

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. WODconnect app icon

    WODconnect

    Kisko Labs Oy

    Track workouts, coach progress, manage routines

    Track workouts, log exercises, and monitor progress with detailed statistics. Set goals and receive coaching feedback. Sync with wearable devices and view training history.

    ★ 4.6122 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. GAIN for Trainers app icon

    GAIN for Trainers

    GAIN Fitness

    Create workouts, save plans, send sessions

    Create and send personalized workouts to clients. Manage client schedules and track progress. Send real-time updates and messages. Set reminders and notify clients of upcoming sessions. Sync training data across devices.

    ★ 4.353 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.