Apps Like Screen Time Control: Inscreen for iPhone and iPad
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Blank Spaces Launcher
Ecstasis LLC
Access key apps with minimal distraction
Provides a minimalist home screen interface with essential shortcuts. It hides non-essential icons and notifications. Users can customize the widget layout and access key apps quickly without distractions.
Regain: Screen Time Control
UNIKWORK SYSTEMS LLP
Track and focus on tasks
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
DIAL - Alarm & App Blocker
Dial Labs LLC
Block distractions, reclaim time
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.
Dumbphone : Limit Distractions
Umer Ahmed
Simplify your phone interface
Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .
Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Dumb Phone: Minimalist Widgets
Yevhen Tretiakov
Simplify your home screen layout
Offers a home screen with a calm, simplified layout. Users can customize their interface by adding essential apps and optional like date, time, weather, or health data.
Bonfire: Screen Time Blocker
Offbeat Apps LLC
Set limits and track usage
Track with real- feedback and set daily usage limits. Block specific apps and websites. Receive rewards for meeting milestones. View weekly reports and adjust settings to improve focus and productivity.
Screen Time & App Blocker
BRALY COMPANY LIMITED
Focus on tasks with minimal distractions
MyScreen helps users manage by blocking distracting apps and websites. Set custom focus modes to limit access to non-essential apps. Track daily usage patterns and receive notifications when limits are reached.
Focus Lock: Block Apps & Focus
Flipd Apps
To stay focused
During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.