Screen Time Control: Inscreen app icon

Apps Like Screen Time Control: Inscreen for iPhone and iPad

Pause and reflect

Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

by Vaibhav Negi★ 4.533 ratingsProductivityFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  3. Moodhacker® app icon

    Moodhacker®

    GlobalMed Holdings, LLC

    Track mood, set goals, and practice CBT

    Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  1. Doxo AI: Dopamine Detox Coach app icon

    Doxo AI: Dopamine Detox Coach

    Evan Yu

    Block apps, complete quests, earn coins

    Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.

    ★ 4.726 ratingsProductivityFreeData updated 2026-09-06
    App details
  15. FocusKey app icon

    FocusKey

    STEFAN WOLFGANG SCHAD

    Lock apps with your NFC card

    Lock apps with a physical NFC card to block distractions. Select apps to restrict, tap the card to lock or unlock access. Keep the card on your desk to maintain focus and away when not needed.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.