Screen Time Control: Inscreen app icon

Apps Like Screen Time Control: Inscreen for iPhone and iPad

Pause and reflect

Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

by Vaibhav Negi★ 4.533 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 401–420 of 1,000 ranked alternatives.

  1. aLock - App Lock app icon

    aLock - App Lock

    裕涛 兰

    Set limits and restrict usage

    Set usage limits for apps and automatically restrict them when limits are reached. Manually restrict or restore apps as needed. Limit social media and game usage to improve focus and block inappropriate content. Set time limits to avoid distractions.

    ★ 4.729 ratingsProductivityFreeData updated 2026-09-06
  1. ChillClock - Microbreak Timer app icon

    ChillClock - Microbreak Timer

    焜天 王

    Take breaks, track time, log rhythm

    Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.

    ★ 5.053 ratingsProductivityFreeData updated 2026-09-06
  2. SalahScreen: Prayer Focus app icon

    SalahScreen: Prayer Focus

    Rayane Sahi

    Block apps during time

    Blocks distracting apps during times to help users on worship. Users can set schedules and receive notifications. The restricts access to social media and entertainment apps during designated periods.

    ★ 4.832 ratingsReferenceFreeData updated 2026-09-06
  3. Dopamine Detox - FocusZone app icon

    Dopamine Detox - FocusZone

    Fatma TIRNAVALI

    Block social media distractions

    Block social media apps with customizable sessions. Set session lengths and blocked apps to manage time effectively. Receive notifications when sessions end. Track focus time and usage statistics.

    ★ 5.01 ratingsProductivityFreeData updated 2026-09-06
  4. GymLock : Screen Time Focus app icon

    GymLock : Screen Time Focus

    Ruvix Ltd

    Lock your phone, lift heavier

    Blocks distracting apps when entering a gym location. Users can set specific locations and lock apps automatically. The prevents phone usage during workouts to enhance and productivity.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pomo Up - Pomodoro Timer app icon

    Pomo Up - Pomodoro Timer

    Guangzhou Manjun Technology Co., Ltd.

    Focus on tasks and minimize distractions

    Focus Repo allows users to set focused work intervals and breaks. Track time spent on tasks and view progress over time. Customize focus sessions with specific goals and receive notifications to stay on task.

    ★ 4.938 ratingsProductivityFreeData updated 2026-09-06
  6. Gratitude Garden: Journal app icon

    Gratitude Garden: Journal

    Gyumin Yeon

    Reflect daily with affirmations and prompts

    Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.

    ★ 5.048 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Flipo - Minimalist Pomodoro app icon

    Flipo - Minimalist Pomodoro

    斌斌 沈

    Focus with timers

    Helps users manage time with intervals and breaks. Set work sessions and rest periods. Track progress and view session history. Customize timer lengths and break durations. Receive reminders and notifications. Sync across devices.

    ★ 4.816 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.