Perform full-body workouts combining endurance, strength, cardio, and flexibility in 45 minutes. Follow structured Method routines. Track progress and set workout goals. Sync with devices for real-time feedback.
View studio locations and class schedules. Book classes and manage your account. Review past classes and upcoming sessions. Access your account details and update personal information. Find studio addresses and contact information.
Book classes for high-intensity, low-impact full-body workouts. Track progress with session history and muscle targeting. Access instructor-led sessions and set workout schedules.
Plan and schedule Megaformer classes using the . View class schedules, sign up for sessions, make purchases, and check promotions. Access studio location and contact details. Manage class bookings and track session history.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Book and manage fitness classes through the . View schedules, reserve spots, and cancel reservations. Access class details including type and duration. Update personal account information and payment details.
Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track workout sessions with real-time feedback on intensity and form. Record and analyze performance metrics. Sync with wearable devices. Access instructor-led classes and progress reports. Schedule and manage studio reservations.
Schedule and attend 45-minute Full Body group classes on the megaformer. Track workout intensity and duration. Receive post-workout recovery tips. Sync sessions with fitness apps for progress monitoring.
Book classes, purchase memberships, view upcoming sessions
Members can book classes, purchase memberships, and view upcoming sessions. Manage account details and track class attendance. Receive notifications about schedule changes and promotions.