Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.
Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.
Track lifetime reward points for purchases and event check-ins. Redeem points for digital gift cards. View achievement levels based on point totals. Shop in- or at physical stores to earn points.
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.
Calculate pace, distance, or time for running or walking. Switch between modes quickly. Use metric or imperial units. Access a custom keyboard for fast input. Choose from four themes, including dark modes. No internet or cellular connection needed.
Track pace with real-time updates. Set and adjust pace targets. Receive voice prompts for . Monitor progress with performance metrics. Sync with fitness apps for data integration. Adjust coaching intensity based on effort level.