Perform exercises from customizable challenges. Adjust intensity to beginner, intermediate, or advanced levels. Track progress and adjust difficulty as needed. Suitable for all ages and levels.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Track workouts and activity data through HealthKit. Set fitness goals and monitor progress. Book classes and manage account details. Access real-time feedback from instructors. Sync workout data with Apple Health.
Track heart rate and calories burned during workouts. Sync with fitness devices. Save and review session data. Participate in group cycling classes with real-time feedback. Adjust resistance and pace during live sessions.
Track workouts, monitor weight, and log activities
Track daily fitness activities and body metrics like weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Earn over 150 badges. Watch video on demand exercises. Practice meditation techniques.
Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.