Apps Like Screen Time Control - HeadUp for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Screen Time Control・
Maxim Backevich
Block distracting apps and notifications
Set custom blocks to limit distractions during focused tasks. Schedule blocking periods and receive notifications when is up. Track usage patterns and adjust settings to improve concentration.


LockedIn: Screen Time Control
Matsvei Liapich
Focus on tasks, block distractions
Lock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.

Shadow: Apps Restrictions
Golden Canal B.V.
Block , track focus, build habits
Block distracting with screen time . Set focused work sessions with Safe Zone. Track habits and receive reminders. Lock devices to prevent access during designated times.


FocusPomo · Pomodoro Timer
FocusPomo Apps Co., Ltd.
Focus and track time
Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.

Pond - Screen Time & Pomodoro
PIXO Incorporation
Track time, set goals,
Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.

StepBloc: Screen Time Blocker
HAMSTERS TECHNOLOGIES LLC
Earn by doing workouts
Track by completing fitness goals. Block distracting apps until push-ups, squats, or steps are completed. Set custom workout goals and limits for specific apps. Reclaim focus by limiting access through physical activity.


Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.


Liberate - Website Blocker
Jordan Carney
Block sites, set time, focus on work
Block distracting websites by adding them to a blacklist and setting an end date. Prevent access in Safari until the specified date. Manage restrictions and schedule distraction-free periods.

Study Timer - Lumy
Amir TORABI MASOUMI
Focus on tasks with timed sprints
Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.

Ascent: Screen Time Control
Ascent Apps TOO
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.




Be Present: Focus Sound &Timer
LittleBeat LLC
On one task at a time
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.