The app offers traditional and randomized interval timers. Randomized Action Intervals introduce unpredictable exercise calls for enhanced reflexes and training variety.
View your personalized home screen to see upcoming classes and weekly goal progress. Book classes by filtering, favoriting, and selecting from available options at your studio. Manage class bookings and access class details directly within the .
Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.
Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.
