The app offers relaxing meditations and daily thoughts for a positive and peaceful state of mind. It helps users shift their mood towards optimism, openness, and calm, providing understanding for difficult situations.
Tracks workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Provides voice cues and heart rate zones. Detects accidents and sends SMS with location. Offers private live tracking on a password-protected site.
Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.
Track income and expenses, set budgets, and monitor financial goals. Analyze spending patterns to make informed decisions. Eliminate multiple subscriptions with comprehensive features at a lower cost.
Track matches and training using built-in GPS on iPhone or Apple Watch. Split matches into halves or pause tracking as needed. View match details, performance metrics, and training data on iPhone.
