Access training courses, seminars, and films from Roy . View HD videos for download. Listen to podcasts and read eBooks. Subscribe for membership to both vid- and . Track progress with structured lessons and clear communication.
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Train techniques, progress through levels, master BJJ
Learn Brazilian Jiu techniques through structured levels. Access over 16 levels and additional single instructional content. Watch video tutorials, follow step-by-step guides, and track progress through interactive lessons.
Communicate with your coach for customized workouts and video instructions. Send performance data and receive video analysis feedback. Access mentorship and training guidance outside of official class time.
Book courts for solo practice, group play, or private matches. Join leagues to compete regularly. Invite players to form teams. Track game history and access coaching resources. Manage reservations and view facility details.
Plan weekly schedules by dragging and dropping workouts. Review daily session goals and structure before starting. Track progress with AI-generated insights and adjust based on performance data.
Offers real-time feedback via Bluetooth headphones during basketball training. Users can speak with an AI coach during workouts. Personalized sessions adjust to skill level, goals, and history.