Track steps, distance, and calories burned with the stepometer. Monitor sleep quality to assess rest patterns. Choose from running, biking, walking, and climbing for sports tracking. Receive notifications for incoming calls and messages.
The app offers sounds of nature, including waves, wind, rain, and water. It is designed to help users relax and feel better, potentially aiding with insomnia and stress-related symptoms.
The app allows users to upload meals through picture journaling and record physical activity, sleep, and stress. Users receive customized daily feedback from their personal Registered Dietitian.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress charts and earn milestone badges for achievements.
Track steps automatically and set goals for daily or streak-based challenges. View progress in calendar format and sync with Apple Health. Access timed workouts and various exercise options. Receive notifications when goals are completed.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
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Track steps, routes, and health goals.
The app measures daily, monthly, and annual steps taken, displaying progress towards goals with graphs. Users can create and share walking routes, perform breathing exercises, and track water intake, weight, and calories.
Track fitness progress with custom exercise plans tailored for gym, home, or minimal workout routines. Log meals with real-time nutrition feedback and supplement suggestions. Communicate with coaches via in- messaging.