Sleep Efficiency Tracker app icon

Apps Like Sleep Efficiency Tracker for iPhone and iPad

by Sebastian Smith★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Nordic Flow: Breathwork app icon

    Nordic Flow: Breathwork

    Nordic Flow, Inc.

    Meditate, breathe, and move daily

    Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
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  1. MindReset - Just 2 min a day! app icon

    MindReset - Just 2 min a day!

    Mind Help LTD

    Reset your mind in 2 minutes

    Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.

    ★ 4.124 ratingsHealth & FitnessFreeData updated 2026-09-06
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  2. COGLIVING app icon

    COGLIVING

    COG AI, LLC

    Track health metrics and set goals

    Track vital signs, set reminders for medication and appointments. Complete daily health assessments and receive personalized feedback. Access guided exercises, nutrition plans, and stress management techniques.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  3. Maya app icon

    Maya

    Weill Medical College of Cornell University

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. HerHypnosis: Menopause Relief app icon

    HerHypnosis: Menopause Relief

    Greatness UAB

    Relieve symptoms with hypnosis sessions

    Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.

    ★ 4.586 ratingsHealth & FitnessFreeData updated 2026-09-06
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  12. InnerJoy : Meditate Sleep Well app icon

    InnerJoy : Meditate Sleep Well

    INNER JOY MEDITATION YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI

    , focus, and relax on demand

    Customize meditation sessions based on personal needs and life situations. Choose from over 350 guided meditations addressing stress, focus, insomnia, and more. Set daily reminders and track progress over time.

    ★ 4.815 ratingsHealth & FitnessFreeData updated 2026-09-06
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  16. Watch Sleep Tracker app icon

    Watch Sleep Tracker

    Nicola Eusebi

    Track quality and score

    Track stages including light, deep, and REM. Monitor heart rate throughout the night. Receive a quality score based on Apple data. View detailed analysis of cycles and heart rate trends.

    ★ 4.347 ratingsHealth & FitnessFreeData updated 2026-09-06
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  17. Good Sleep: Auto Sleep Tracker app icon

    Good Sleep: Auto Sleep Tracker

    WELLBEINE TECHNOLOGIES INC

    Track patterns automatically

    Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.

    ★ 4.686 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.