Control phone vibrations to simulate massage therapy. Select from multiple modes and adjust intensity for stress relief. Use during workouts to muscles and aid sleep.
Guided breathing exercises for stress relief, focus, and energy with customizable duration and tempo. Real-time visual cues synchronize with breath patterns. Track progress and save sessions for later. Share sessions with others via link.
Calming background sound for meditation and sleep.
The app provides four types of meditation sounds with adjustable volume and a built-in timer. These soundscapes create a calming background sound environment for meditation, yoga, massage, or sleep.
Create custom soundscapes by mixing ambient like rain, ocean, and fire. Set a sleep timer or leave playing for extended periods. Adjust volume and sound combinations to suit your relaxation or focus needs.