Access health resources including the Jumpstart Your Recovery Course and live webinars with Dr. Bill Rawls. Connect with others managing chronic illnesses. Track progress and receive support through a structured recovery .
by Vital Plan, Inc.★ 4.935 ratingsMedicalFreeData updated 2026-09-06
Track health progress by viewing real-time connected vital signs. Receive smart medication reminders to stay on schedule. Stay connected to care teams through remote monitoring and communication features.
Access medical appointments for opioid or alcohol recovery. Use prescribed medications like Suboxone or naltrexone. Track progress and receive support through structured recovery programs. Manage symptoms and set recovery goals remotely.
Track nutrition intake and set meal goals. Monitor progress with daily and weekly summaries. Access personalized meal plans and educational resources. Connect with a supportive community for motivation and advice. Set and adjust recovery goals.
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Log daily activities and track progress with personalized insights. Earn points for curated exercises and set goals. Join teams and communicate with others to stay accountable. View progress charts and receive motivational feedback.
Connect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Schedule virtual appointments with Hackensack Meridian Health doctors . Chat with providers for real-time care or book in-person visits. Access medical records and manage conditions through integrated virtual consultations.
Track progress with workout logs, calorie counts, and step tracking. Access prenatal and postnatal fitness programs with guided exercises. View nutrition recipes and meal plans. Set fitness goals and receive progress updates.