Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.
Set workout intervals and rest periods with customizable duration and cycles. Track rounds and monitor time remaining. Choose from preset , , or circuit training templates. Record sessions and view progress logs.
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Set work and rest intervals for , Tabata, and circuit training. Track session duration and calories burned. Receive AI voice cues from Arnold, Snoop Dogg, and The Rock during workouts. Sync progress across devices.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.