Apps Like Digestible: IBS Relief for iPhone and iPad
Retrain brain-gut connection
Track symptoms and identify food triggers with daily audio sessions. Use on-demand tools for symptom support. Retrain brain-gut responses through CBT techniques. Learn to manage food-related triggers with guided exercises.
by Cerberu5 LLC★ 4.911 ratingsMedicalFreeData updated 2026-09-06
Check symptoms by describing how you feel. AI generates possible conditions and recommendations based on user input. View disease descriptions and provide feedback through email.
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Track behaviors and health metrics for individuals with brain-based disorders. Create personalized profiles to identify influencing factors. Map connections between brain, body, and behavior. Set reminders and monitor progress over time.
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Track , symptoms, treatments, and triggers with simple taps. Write notes and view summaries of your health status. Identify patterns and analyze statistics over time. Generate PDF reports for doctor sharing.
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.