Apps Like CascadingFlow for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Sleep Tracker & Sound by Remly
DEEP FLOW SOFTWARE SERVICES - FZCO
Track and record your rest
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Headspace: Sleep & Meditation
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Wake Up Motivation, Hypnosis
Hypnosis and Subliminal LLC
Focus with guided hypnotherapy sessions
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
White Noise Lite
TMSOFT
Sleep
Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.
Daily Breathing Exercises
Liger Infotech
Meditate with 3D audio guidance
Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
Zenify: Calm Sleep Meditation
NOVAHUB TECHNOLOGY COMPANY LIMITED
Meditate, relax, and focus with guided sessions
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
DopaPause | Clear Your Mind
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
SleepStream 2 Pro
Cannonball Consulting
Relax with guided sessions and calming sounds
Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.
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