Track vape hits using widgets or shortcuts. Create custom plans with daily hit limits. Access mental exercises to support quitting. Connect with others for motivation and accountability. Set reminders and monitor progress over time.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Help users with a 66-day structured recovery program. Track progress in real time. Access breathing exercises and craving management tools. Join a supportive community for encouragement and accountability.
Track sobriety time in years, months, days, hours, minutes, and seconds. Log alcohol consumption to calculate sobriety duration. Complete meditations to support recovery. Earn chips for daily achievements and progress tracking.
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Track vape-free days, monitor nicotine withdrawal symptoms, and view real-time progress metrics. Set goals, receive reminders, and log daily achievements. Sync data across devices and share milestones with friends.
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
Set a to stop and turn off the screen after a selected duration. Control playback from the , adjust brightness to minimum, and prevent screen during the .
Set daily goals, track progress over time, and receive reminders to stay on course. Complete challenges to earn rewards and unlock new levels. Adjust goals based on personal progress and preferences. Sync data across devices for consistent tracking.
Track habits by logging vape puffs, nicotine pouches, or cigarettes. View daily and weekly trends. Follow a structured taper plan. Monitor streaks, achievements, and progress insights to stay motivated.