Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.
Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.
Create and edit with an intuitive editor. Use templates for quick customization. Personalize themes with fonts, colors, and backgrounds. View real-time responses, analytics, and visualizations. Share and collect data directly from devices.
Replace screen time with meaningful activities. Explore topics that interest you, save curated subjects, and generate personalized action plans. Watch and read hand-selected content to pursue hobbies and passions.
Create flashcards, quizzes, and summaries from learning materials. through a personalized feed that mimics social media. Track progress with built-in assessments and review sessions. Share notes and collaborate with peers in real time.
World Clock lets users add locations and scroll a timeline to check zones. It displays common working hours for selected locations on a calendar screen. Users can adjust zones and view differences.
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.