Track streaks and milestones. Monitor money saved from reduced alcohol spending. Set daily goals and receive motivational prompts. Log cravings and track progress over time. Connect with support groups and share achievements.
Track daily workouts with structured exercises and progress tracking. Set goals and view performance metrics. Sync with fitness devices and receive personalized feedback. Adjust intensity based on fitness level.
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
