Track chronic illness symptoms, treatments, and medication side effects. Log daily habits, sleep patterns, and nutrition. Generate graphs and reports for doctor consultations. Share insights securely with healthcare providers.
Schedule virtual visits with board-certified healthcare providers for common conditions. Receive diagnosis, treatment recommendations, and prescriptions. View visit history and manage appointments.
Track and headache episodes with detailed logging. Record symptoms, duration, and triggers. Monitor barometric changes and analyze patterns to identify correlations. Set reminders and receive forecasts to anticipate potential flare-ups.
Track food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.
Track symptoms and upload photos to monitor progress. Note daily check-ins and receive tips for exercises. Access support for , lipedema, or vein disorders. Receive order updates for compatible pumps like Flexitouch Plus or Entre system.
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
Manage a virtual farm to improve and mental well-being. Plant and harvest crops, care for animals, and complete tasks to reduce stress. Track changes over time and receive guided relaxation prompts.
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
Track habits, symptoms, workouts, mood, and more with daily entries. View progress via bar charts and calendars. Add notes with one tap. Export data in multiple formats. Store data securely. No ads. Free for initial entries.
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.
Track pain, mood, symptoms, meals, and activities. Customize symptoms to monitor. Use a visual calendar to identify patterns. No accounts or ads. All data remains on your device.
Track symptoms and associated situations with separate categories for detailed organization. Log entries with smart keyword suggestions and voice input. View records in calendar format for pattern recognition.