Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.
Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.
Subscribe to podcasts and manage subscriptions. Search for new shows and browse curated recommendations. Listen to episodes offline and sync playback across devices. Rate and review shows. Share episodes via media or messaging.
A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.
Allows users to set countdown durations via swipe gestures. It includes timed reminder sounds and background audio options. Users can keep the screen on to monitor time progress continuously.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Meditation "Guide users through breathing exercises and mindfulness sessions. Track sleep patterns and relaxation progress. Offer personalized focus and stress relief techniques based on neuroscience principles."
Set alarms with from your iPod library. Choose multiple alarms and customize vibration settings. Enable weekday/weekend repeats and switch between digital and analog themes. Adjust colors and time/date settings.
Track time with a Pomodoro that alerts when distractions occur. Manage lists with prioritization and completion tracking. Use a day planner to schedule tasks and view analytics. Set reminders and sync across devices.